Heart Chakra: Everything You Need to Know About Anahata Your body contains a system of seven energy focal points that are known as Chakras. When these energy vortexes are aligned, they connect us to our highest divine being. The Chakras begin at the base of the spine and move vertically up the body. The…
Shadow Work – A way to live your life to the fullest There is no way to escape demons, shadows, and skeletons. They constantly chase us. Whether we want to see them or not, they are our permanent friends. We, human beings, try to run away from our shadow because we are afraid to show…
The act of forgiveness is one of the most important and sought-after virtues. It isn’t simply reserved for others; it is equally necessary that we learn to forgive ourselves. It comes fairly easy for some, and for others, the constant struggle may sow the seeds of guilt, shame, and bitterness. Have you ever, despite telling…
Solar Plexus Chakra: Everything You Need to Know About Manipura Our bodies are full of energy focal points that are known as the seven Chakras. Each Chakra is linked to aspects of your physical and emotional well-being. The third Chakra is known as the Solar Plexus Chakra, also known as Manipura. This Chakra is located…
Sacral Chakra: Everything You Need to Know About Svadhishthana Are you feeling a lack of passion lately? Maybe you have been easily frustrated lately? How about feeling as if you are emotionally unstable? Maybe you have been experiencing low libido? While these experiences are valid and should be acknowledged, they may also be traced back…
Root Chakra: Everything You Need to Know About Muladhara Our bodies are full of energy focal points called Chakras. Each of these points affect aspects of our emotional and physical well-being that are associated with each Chakra. The Root Chakra is also known as Muladhara. Mula means root and adhara means support. The Chakras…